It is wild to see this. It’s amazing how quickly things change.
Yeah, Russia was incredibly powerful in its heyday, both in global influence and military power. Think about how people are worried about climate change now, then double it. That was the threat of nuclear war that kept people awake at night for decades.
After the time of the collapse we found out how empty a lot of their power was. How much of their achievements were less an unstoppable train and more of a rocket that couldn’t be refueled. They had power but they never figured out how to make it sustainable.
To a degree that was shown in the hot parts of the Cold War like the Vietnam War or the Congo Crisis where they provided logistical support. Like the US, or more accurately as a counter to them, they fiddled with countries for years to get outcomes that benefited the USSR ideology.
You could argue that it’s easier to shake up someone else than lead a full invasion force, but the US has learned that lesson too and followed that same play book. Invasion is harder than giving someone the tools to destroy themselves.